Scottish Country Dance InstructionTHE EXPRESS (J8x40) 3C (4C set) Button And Whitaker RSCDS Book 20
1- 8 1s cross down to dance reflection reels of 3 on opposite sides
9-16 1s cross down to dance reflection reels on own sides
17-24 1s lead down the middle and back
25-32 1s+2s dance Allemande (1s ending in the centre in double triangle positions)
33-40 1s dance Double Triangles
(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)
Keith Rose's Crib Diagrams
Dance Instruction VideosThe Express - Scottish Country Dancing Instruction Video
The Express Crib - Before Minicrib
Image copyright Scottish Country Dancing Dictionary.
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