The Pipe Opener

Scottish Country Dance Instruction

1- 8 1s and 5s advance and retire diagonally, 1s cross RH and cast 2 places
9-16 3s+1s+4s circle 6H round and back
17-24 1s cross LH and cast down 2 places, 2s and 1s advance and retire diagonally
25-32 All turn partner RH once round, once round LH

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)

Keith Rose's Crib Diagrams

The Pipe Opener - Full Size And Key To Symbols

Dance Instruction Videos

Dance Information

This exercise serves the purpose of gradually engaging the muscles and increasing blood flow, preparing the body for more intense physical activity. It is particularly prevalent in track and field events, where athletes engage in a series of controlled movements and stretches to enhance flexibility and reduce the risk of injury during subsequent, more demanding competitions.

In this context, a pipe opener is essentially a preliminary routine designed to open up, or warm up, the musculoskeletal system. Athletes may perform light jogging, stretching, and specific drills to activate the relevant muscle groups, joints, and cardiovascular system. The aim is to optimally prime the body for the physical demands ahead, promoting improved performance and reducing the likelihood of strains or injuries during the main competition.

This dance is well-suited as a mildly active dance to warm up both the muscles and the mind.