Spice It Up

Scottish Country Dance Instruction

1- 8 1s lead down and back up remaining in middle, 2s and 3s step in ready for...
9-16 1s+2s+3s dance allemande
17-24 3s+2s (top 2 couples) set and link; 3s+1s (bottom 2 couples) set and link
25-32 2s+1s+3s set, cross RH and chase clockwise ½ round to own side. 312

Note: Dance also works as 3 couple in 4C set - progression is 3124

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)

Keith Rose's Crib Diagrams

Spice It Up - Full Size And Key To Symbols

Dance Instruction Videos

Dance Information

The phrase "Spice It Up" is often used idiomatically to encourage adding variety, excitement, or interest to a situation, activity, or aspect of life. It carries a positive connotation, suggesting the infusion of energy or vibrancy into something that may be perceived as routine or lacking excitement.

When people use the expression "Spice It Up", they may be referring to introducing new and stimulating elements into various aspects of their lives. This could range from trying out different activities, exploring new hobbies, or injecting creativity into daily routines. The phrase implies a desire for change, innovation, or an enhancement of experiences to make them more enjoyable or fulfilling.

In culinary contexts, "Spice It Up" could also be a literal encouragement to add spices or seasonings to food for added flavour and excitement. This reflects the idea of enhancing a dish to make it more interesting and appealing to the palate.

The expression embodies a spirit of positivity, curiosity, and a willingness to break away from the mundane. Whether applied to lifestyle choices, personal relationships, or creative endeavours, the notion of "Spice It Up" encourages individuals to embrace diversity, novelty, and a sense of adventure in order to enrich their overall experience.