Ebb And Flow (Kok)

Scottish Country Dance Instruction

1- 8 1s dance in and cast 1 place, 1s turn RH 1½ times to opposite sides
9-16 1s dance reels of 3 on sides (RSh to 1st corner to start)
17-20 1s dance RSh round 1st corners to lines across (1L between 2s and 1M between 3s) while 2s+3s dance RH across
21-24 2s+1s+3s advance and retire up/down (1 step each) and set
25-28 1s cast to 2nd place own sides while 2s+3s dance LH across,
29-32 2s+1s+3s advance and retire (1 step each) and set

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)