Heartbeat

Scottish Country Dance Instruction

1- 8 1s+2s turn RH into Allemande hold and dance Allemande
9-16 2s+1s+3s dance reflection reels of 3 on sides (3s in and up, 1s out and down to start)
17-24 1s+3s dance double Fig of 8 (in 6 bars) and ½ turn on sides (Men LH and Ladies RH)
25-32 All chase clockwise for 2 bars, circle left for 2 bars and circle right back to own sides. 231

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)