Sleepwalking

Scottish Country Dance Instruction

1- 8 1s cross RH, cast to 2nd place (2s step up), turn LH and cast down to 3rd place (3s step up)
9-16 1s dance reflection reels on opposite sides (1s in/up, 3s out/down, 2s in/down to start)
17-24 1s dance up to top, cast to 2nd place while 3s continue reel to 3rd place; 1s dance ½ Fig of 8 round 3s
25-32 1s turn 1st corner RH, pass RSh, turn 2nd corner RH and pass RSh to 2nd place own sides (corners turn for 4 bars)

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)

Keith Rose's Crib Diagram

Sleepwalking - Full Size And Key To Symbols

Dance Instruction Videos

Dance Information

This intriguing sleep disorder is more prevalent in children but can persist into adulthood. During a sleepwalking episode, individuals may perform a range of activities, from simple movements to more complex actions, all while seemingly asleep.

The behavior of a sleepwalker can vary widely. Some may exhibit seemingly purposeful actions, such as walking around the house or even attempting to perform routine tasks. It's important to note that despite the appearance of consciousness, a sleepwalker is actually in a state of deep sleep and is not consciously aware of their actions. Sleepwalking episodes typically occur during the non-REM (rapid eye movement) stage of sleep.

While the exact causes of sleepwalking are not fully understood, various factors may contribute, including genetic predisposition, sleep deprivation, stress, and certain medical conditions. Episodes of sleepwalking can be brief or prolonged, and individuals may have no recollection of the events upon waking. Although sleepwalking itself is generally harmless, it can pose risks if the sleepwalker encounters potential hazards during an episode.

When people are described as "sleepwalking into danger", it suggests a degree of recklessness or a failure to recognize the impending risks. The unawareness might stem from various factors, such as naivety, negligence, or a lack of information. The phrase often serves as a cautionary metaphor, emphasizing the importance of being vigilant and informed to avoid unintended consequences.

Sleepwalking
"The Somnambulist" John Everett Millais (1829-1896), Oil On Canvas, c. 1871

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