Up And Down Ben Nevis

Scottish Country Dance Instruction

1- 8 3s set and cast up behind 2s, dance up between 1s (2s step down) and cast to 2nd place own sides. 132
9-16 3s dance ½ reels of 3 across (3M at top, 3L at bottom, RSh to 2nd corner) and dance ½ reels of 3 across with other couple (RSh to 4th corner)
17-24 1s+3s set and link, 1s+2s set and link. 321
25-32 2s followed by 3s dance Fig of 8 round 1s. 231

(MINICRIB. Dance crib compiled by Charles Upton, Deeside Caledonian Society, and his successors)

Keith Rose's Crib Diagrams

Up And Down Ben Nevis - Full Size And Key To Symbols

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Dance Information

Ben Nevis reaches an impressive height of 1,345 metres (4,413 feet) above sea level, making it the highest point in the United Kingdom and the British Isles.

The mountain boasts diverse topographical features, including steep cliffs, rocky outcrops, and a summit plateau. The North Face, known for its challenging climbing routes, is a renowned aspect of Ben Nevis.

Ben Nevis attracts climbers and hikers from around the world. The ascent to the summit is a popular challenge, with the Mountain Track (Pony Track) being the most commonly used path. Climbers should be prepared for unpredictable weather conditions, as the mountain's elevation can result in rapid changes.

The climate on Ben Nevis can be harsh, with snow and ice present on the summit even during summer. Fog and low visibility are common, emphasizing the importance of proper preparation for those attempting the climb.

Beyond its appeal to climbers and hikers, Ben Nevis draws tourists seeking panoramic views of the Scottish Highlands. The mountain is part of the Ben Nevis and Glen Coe National Scenic Area, contributing to its designation as a site of outstanding natural beauty.

Ben Nevis

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